This podcast has been my daily calm in chaos—just 10 minutes to reset and breathe deeply.

Maya K.

A serene teal and spring green abstract wave pattern reflecting calm and balance.
A serene teal and spring green abstract wave pattern reflecting calm and balance.

★★★★★

Gallery

Snapshots from calming moments and podcast sessions

A serene workspace with teal and spring green accents, featuring a microphone and headphones ready for recording.
A serene workspace with teal and spring green accents, featuring a microphone and headphones ready for recording.
Close-up of a journal and pen beside a steaming cup of herbal tea, bathed in soft natural light.
Close-up of a journal and pen beside a steaming cup of herbal tea, bathed in soft natural light.
A peaceful outdoor scene with lush spring green foliage and sunlight filtering through, evoking calm and mindfulness.
A peaceful outdoor scene with lush spring green foliage and sunlight filtering through, evoking calm and mindfulness.
A cozy corner with cushions in teal tones, a softly glowing lamp, and a tablet displaying the Calming Anxiety podcast logo.
A cozy corner with cushions in teal tones, a softly glowing lamp, and a tablet displaying the Calming Anxiety podcast logo.
Connect

Join our calm community for updates

Email

Call

hello@calminganxiety.org

© 2025. All rights reserved.