Calming Anxiety Story

Daily 10-minute guided meditations helping 70k listeners find peace each month.

A serene teal and spring green abstract background with soft waves evoking calm and balance.
A serene teal and spring green abstract background with soft waves evoking calm and balance.
Life-changing calm in minutes.

Emma J.

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Moments Captured

Snapshots from our calming meditation journey

A serene teal and spring green meditation space with soft cushions and gentle natural light.
A serene teal and spring green meditation space with soft cushions and gentle natural light.
Close-up of a woman peacefully meditating with eyes closed, surrounded by calming greenery.
Close-up of a woman peacefully meditating with eyes closed, surrounded by calming greenery.
A cozy setup featuring headphones, a smartphone playing the Calming Anxiety podcast, and a cup of herbal tea.
A cozy setup featuring headphones, a smartphone playing the Calming Anxiety podcast, and a cup of herbal tea.
A tranquil outdoor scene with soft sunlight filtering through spring green leaves, inviting calm and reflection.
A tranquil outdoor scene with soft sunlight filtering through spring green leaves, inviting calm and reflection.
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