Calm Your Mind Daily

Join 70,000 listeners for 10 minutes of guided meditation to ease anxiety.

Break the Circuit: Join the Course

Welcome to Calming Anxiety

Every day, we offer 10 minutes of guided meditation to ease your mind and soothe anxiety.

Our Reach
Our Course

With 70k monthly downloads and a new Anxiety Circuit Breaker course, we support thousands daily.

Our Services

Daily guided meditations and anxiety relief courses designed for you

Podcast

Ten-minute calming meditations downloaded 70k times monthly

A serene teal and spring green podcast microphone surrounded by soft waves of calming sound
A serene teal and spring green podcast microphone surrounded by soft waves of calming sound
Course

Anxiety Circuit Breaker course : 5 beautifully crafted home hypnotherapy sessions to banish anxiety.

A peaceful workspace with a laptop showing the Anxiety Circuit Breaker course interface in teal and green tones
A peaceful workspace with a laptop showing the Anxiety Circuit Breaker course interface in teal and green tones

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