Calming Anxiety Journey

Daily 10-minute guided meditations helping 70,000 listeners find peace and relief from anxiety.

A serene teal and spring green abstract background with soft waves symbolizing calm and balance.
A serene teal and spring green abstract background with soft waves symbolizing calm and balance.

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Our Services

Support tools designed for your daily calm and clarity.

Podcast

Daily 10-minute guided meditations to soothe your anxiety.

A peaceful teal and spring green podcast microphone with calming soundwaves floating around.
A peaceful teal and spring green podcast microphone with calming soundwaves floating around.
Course

The Anxiety Circuit Breaker: gentle steps toward lasting calm.

Designed mainly for women aged 22 to 46, from US and UK.

Community
A serene workspace with teal accents, a laptop open on the Anxiety Circuit Breaker course page.
A serene workspace with teal accents, a laptop open on the Anxiety Circuit Breaker course page.
An inviting online community chat screen with spring green highlights showing supportive messages.
An inviting online community chat screen with spring green highlights showing supportive messages.

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Get daily calm with 10-minute meditations

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